32 Comments
Jun 7Liked by Spooky with Izel

Simple and effective rule haha. The cat pics even more so :)

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Glad you liked it <3

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Jun 9Liked by Spooky with Izel

That's nice. Simple and effective. I have also written an article on how to overcome procrastination.

https://open.substack.com/pub/indranilmaiti/p/from-procrastination-to-action-the?utm_source=share&utm_medium=android&r=2gkb34

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Glad you liked it! Your newsletter is also good <3

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Love this post Spooky! Procrastination is definitely on the dark side, but the 5 second rule sounds like a winner! I will have to pay attention to my thoughts next week and see if I can use it

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Glad you like it Selda! Hope this work out for you <3

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Jun 7Liked by Spooky with Izel

This is so beautifully simple. I can’t wait to try it. 5-4-3-2-1. And I am off!

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Glad you liked it! try it out <3

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Hahahaha IZEL!! The opening picture of this newsletter made me laugh so hard 😂😂

I loved all the cat picture, but also felt sad reading about your dad passing and then having to deal with bullies. I'm sending you a big virtual hug 🩷 And love how you are finding your voice here. Look at all those likes comments and substack! It felt like yesterday I read your first post. Keep going girl.

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Thank you so much, Marie! You are one of the main reasons for my inspiration to find my voice! Thanks again for the hug 💕 I just saw that the newsletter passed 100 views! Nothing much but it's a first! 🤓✨

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We all start with 1 view, 10 views, 100 views and upwards 🫶🏻

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I love this rule. It’s very simple and precise. I generally act fast or at least write it down. If I don’t, after the 5 seconds, I’ll usually forget it. I really enjoyed this newsletter and will take heed more to the 5-second rule.

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Glad you enjoyed it! Try it out for yourself 💕

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Jun 7Liked by Spooky with Izel

Sometimes, I procrastinate even the five second rule. I have to use the 5 second rule in order to get into the actual 5 second before I start something. I've been a seasoned procrastinator. But this 5 second rule does work, if we are intentional and mindful. I loved your story.

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Glad you enjoyed it!

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Love Mel Robbins, and the 5 second rule is so useful when getting out of bed in the morning hehe

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Jun 6Liked by Spooky with Izel

5-4-3-2-1. Hey great article! Thank you. I have found that I have an unlimited capacity for doing nothing…I’m going to put this to work

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You go, Brian! Try it out. It's working for me.

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if this makes me be a non-snoozer of a million alarms, I'll be forever grateful to this post Izel!!

a trick i use is my 5 min rule, if something takes less than that just get up and do it, e.g., taking the rubbish out, sending that email you've been postponing etc. helps you feel more productive and you get a small dopamine rush for completing a task for somesort

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Nice trick you got there! It's also very effective, isn't it? Hope this helps you with the alarm! Fortunately, I don't have that problem for now 🤓

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Jun 6Liked by Spooky with Izel

Thanks!! I also like the Thursday appointment, not only “spooky sunday”. My partner told me about this “5 second rule” like 2 months ago, I start practicing the rule in fewer situations that I would have wanted to, but I’m trying to do it more.

The banner is only a little present for the new Stephen king!!! 👻👻 u deserve it, keep pushing on ur dream!!

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Thanks, Blue! Keep trying the trick! It worked for me. 💕

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Jun 6Liked by Spooky with Izel

Awesome. More please. Including the cats.

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author

Will do! I was thinking about adding dogs for the next one. What do you think?

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Jun 7Liked by Spooky with Izel

Yep I like dogs

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Jun 6Liked by Spooky with Izel

Thanks for sharing the five minute rule

I had read this a while ago, but never really practiced.

My 5 minute is up, got to go!

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author

Glad you liked it! Try it out! I did work for me for the past few days.

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Jun 30Liked by Spooky with Izel

I will definitely use this next time I’m stuck to my desk when I know I neeeeed to go on a run! 😅🫠

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Jun 14Liked by Spooky with Izel

It was awesome and I liked the cats too! Need more content like this!

(P.S : I just started my Substack journey yesterday so please do read my first newsletter, and do subscribe if you like it as it would be a token of appreciation for me :) )

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Glad you like it Shana! There more in the future!!

Will read your newsletter. Welcome to the community!!

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Jun 14Liked by Spooky with Izel

Thank youuu!

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